Strawberry Orange Greek Yogurt Bark

RECIPE SUMMARY:

• Prep Time: 15 min

• Freeze Time: 4 Hours or Overnight

• Servings: 8

HEALTH BENEFITS:

• Plain Greek Yogurt

  • High in protein for muscle repair and growth

  • Contains probiotics for gut health

  • Good source of calcium and vitamin D

• Dark Chocolate

  • Rich in antioxidants

  • Contains flavonoids that support heart health

  • May improve brain function

• Honey

  • Natural sweetener with antioxidants

  • Has antibacterial properties

  • Can soothe sore throats and coughs

• Vanilla Extract

  • Contains antioxidants

  • May have anti-inflammatory properties

  • Adds flavor without added sugar

• Blanched or Chopped Almonds

  • Rich in healthy fats

  • Good source of vitamin E

  • Contains fiber and protein for satiety

• Strawberries (Chopped)

  • High in vitamin C and antioxidants

  • Supports immune health

  • Low in calories and high in fiber

• Orange Zest

  • Contains essential oils and antioxidants

  • Adds a boost of vitamin C
    

• SUMMARY

  • Nutrient-Dense: Ingredients are rich in vitamins, minerals, and antioxidants.

  • High Protein: Supports muscle health and satiety.

  • Heart Health: Ingredients with heart-healthy fats and antioxidants.

  • Gut Health: Probiotics in yogurt and fiber in fruits support digestion.

  • Immune Support: High in vitamin C and antioxidants to boost immunity.

  • Natural Sweeteners: Honey provides natural sweetness with additional health benefits.

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INGREDIENTS:

For your convenience, all recipe ingredients are linked to where you can purchase them. Simply click on any ingredient to get started.

• Plain Greek Yogurt

• Dark Chocolate (Grated)

• Honey

• Vanilla Extract

• Blanched or Chopped Almonds

• Strawberries (Chopped)

• Orange Zest

STEPS:

• Prepare Baking Tray:

  • Line a 9" x 13" baking tray with parchment paper.

• Prepare Ingredients:

  • Cut strawberries into small pieces.

  • Zest the orange peel.

  • Chop almonds if not already done.

• Mix Yogurt:

  • In a bowl, add vanilla extract to the plain Greek yogurt and mix well.

  • Spread the yogurt evenly on the parchment-lined tray.

• Add Toppings:

  • Sprinkle the chopped strawberries, almonds, orange zest, and grated dark chocolate over the yogurt.

  • Lightly drizzle honey over the mixture for added sweetness.

• Freeze:

  • Place the tray in the freezer and freeze for at least 4 hours until the yogurt is solid.

• Cut into Pieces:

  • Once frozen, take the tray out and remove the parchment paper.

  • Place the frozen yogurt on a cutting board and use a chef's knife to cut it into smaller pieces.

• Store and Enjoy:

  • Store the yogurt bark pieces in the freezer in glass containers or freezer bags.

  • Let the pieces thaw for a few minutes before enjoying.

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