Bison Pineapple Meatballs

RECIPE SUMMARY:

• Prep Time: 20 min

• Cook Time: 15 min

• Servings: 4-6

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INGREDIENTS:

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• Bison (2lbs)

• Breadcrumbs (1 Cup, Preferred Healthier Option)

  • Breadcrumbs (Alternative, Good Quality - Less Healthier Option)

• Milk (1/2 Cup)

• Garlic Powder (1 Teaspoon)

• Onion Powder (1 Teaspoon)

• Salt (1 Teaspoon)

• Coarse Black Pepper (1 Teaspoon)

• Chili Flakes (1/2 Teaspoon)

• Canned Pineapple Chunks (20oz)

• BBQ Sauce (1 Cup)

• Soy Sauce (1/4 Cup)

• Rice Vinegar (1/4 Cup)

• Ginger (1 Tablespoon, Grated)

• Chives (Garnish, Chopped)

STEPS:

• Prepare Meatball Mixture:

  • In a large bowl, combine bison, breadcrumbs, milk, garlic powder, onion powder, salt, coarse black pepper, and chili flakes. Mix until well combined.

• Form Meatballs:

  • Shape the mixture into small meatballs, about 1-2 inches in diameter.

• Cook Meatballs:

  • In a large skillet, cook the meatballs over medium heat until browned on all sides and cooked through. Remove from skillet and set aside.

• Prepare Pineapple Sauce:

  • In the same skillet, add the pineapple chunks (with juice), BBQ sauce, soy sauce, rice vinegar, and grated ginger. Stir well to combine and bring to a simmer.

• Combine and Simmer:

  • Return the meatballs to the skillet with the pineapple sauce. Simmer for 10-15 minutes, allowing the flavors to meld together.

• Garnish and Serve:

  • Garnish with chopped chives and serve hot.

  • Enjoy these delicious and healthy bison pineapple meatballs!

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