RECIPE SUMMARY:

HEALTH BENEFITS:

Cognitive and Brain Health: Lion's Mane mushrooms support brain health and cognitive function.
Heart Health: Olive oil and green onions provide heart-healthy fats and antioxidants.
Digestive Health: Broccoli slaw, lemon juice, and red vinegar support a healthy digestive system.
Immune Support: Ingredients like lemon juice, apricot BBQ sauce, and green onions boost the immune system with their high vitamin C content.
Anti-Inflammatory and Antioxidant-Rich: Many ingredients such as Lion's Mane mushrooms, olive oil, honey, and black pepper provide anti-inflammatory and antioxidant benefits.
Nutrient-Dense: The recipe incorporates a variety of vitamins, minerals, and other beneficial compounds from the diverse ingredients.

Healthiest Alternatives:
- Whole Grain Buns: Opt for sprouted whole grain, sourdough or homemade buns to increase fiber and nutrient content.
- Reduced Sugar BBQ Sauce: Look for BBQ sauce options with lower added sugar or make a homemade version using natural sweeteners. (I have one linked below.)
- Organic Ingredients: Using organic versions of these ingredients can reduce exposure to pesticides and increase nutrient density.
- This recipe is Gum-Free.

MEDICAL DISCLAIMER:

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INGREDIENTS:

For your convenience, all recipe ingredients are linked to where you can purchase them. Simply click on any ingredient to get started.

STEPS:

Preheat Oven:
- Preheat your oven to 375°F (190°C).
Prepare Broccoli Slaw:
- In a bowl, combine the broccoli slaw, mayo, lemon juice, red vinegar, honey, salt, and pepper. Mix well and set aside.
Prepare Lion’s Mane Mushrooms:
- Pull apart the Lion’s Mane mushrooms into small pieces resembling shredded meat.
Cook Mushrooms:
- Add the Lion’s Mane pieces to a grill or wok pan with a pinch of salt and pepper.
- Cook on low heat for 10-15 minutes to release all of the water from the mushrooms.
Bake Mushrooms:
- Line a baking dish with parchment paper and evenly spread the cooked mushrooms onto the paper.
- Bake at 375°F (190°C) until the mushroom pieces begin to crisp, tossing frequently to avoid burning.
Prepare BBQ Sauce Mixture:
- In a bowl, mix the apricot BBQ sauce, olive oil, and chopped green onions together.
Coat Mushrooms:
- Stir the baked Lion’s Mane mushrooms into the BBQ sauce mixture.
- Return the coated mushrooms to the oven and bake for another 10 minutes.
Assemble and Serve Sliders:
- Toast the slider buns if desired.
- Build your sliders by placing a generous amount of the BBQ-coated Lion’s Mane mushrooms on the bottom bun.
- Top with the prepared broccoli slaw and then place the top bun.
- Enjoy your delicious Lion’s Mane Apricot Pulled Pork Sliders!

Lion’s Mane Apricot Pulled Pork Sliders

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